Interesting

I was pretty damn sure that I was going to step on the scale on Friday and hear that I had gained a little bit. I was shocked when she said that I was down 2 pounds. I was happy but at the same time I felt guilty. Guilty because I knew that I hadn't eaten very well in the past week and I had done absolutely ZERO exercise. I should have gained weight. Hmmm...now I am wondering, wondering if it will catch up to me this week. As I sat in the meeting on Friday I said to myself that this was my "free pass", my incentive to get my ass back on track. So here is how the past couple of days have gone:
Friday Night- out to dinner = beer, grilled chicken sandwich and Cesar salad (not too bad)
Saturday- (B-Fast)- nutri grain bar and banana (Lunch)- some type of chicken egg roll appetizer and side salad- pretty sure this wasn't the best choice....grrr  (Dinner)- pizza- three pieces and some garlic roll things- NOT a good choice
Sunday- (B-Fast)- nutri grain bar (Lunch)- some pretzels and an apple (Dinner)- beer, hamburger, cheesy potatoes (not much), small piece of ice cream cake- not too bad but made some bad choices

So...FAT MAMMA is not off to a great "new start" . I need to make better choices AND I need to get my butt out and moving. Here are some reasons why:
1) I feel better when I do some type of exercise.
2) I eat better when I exercise.
3) It helps me lose weight.
4) I am doing a 5k in 11 days and I will NOT "drop-out"!

There you have it. I MUST get my booty in gear! I have no excuses...